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Member Services and Programs

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Variety is the key theme at Balance Nelson Bay. There is a combination of:

  •       Gym Programs
  •       High Intensity & Relaxation Classes
  •       Freestyle, Les Mills™ & Zumba®
  •       Endurance & Strength Options
  •       Group Fitness & Personal Training
  •       High Performance & Beginner’s Programs

 

At Balance we believe in a philosophy of satisfying YOUR NEEDS, encouraging you to reach YOUR GOALS at a time and pace to suit YOUR LIFESTYLE.

 An extensive Group Fitness timetable with over 30 classes a week meets the needs of EVERYONE. See Balance Nelson Bay timetable for more details.

Our caring and dedicated Personal Trainers provide INDIVIDUALISED programs to suit the specific needs of the member. With a range of options for beginners or the fitness junkies with a desired outcome, there is a SOLUTION for you. Our staff will tailor a program for you. Click Personal Training for more details.

 

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